Building happier workplace environments

Many companies are waking up to the importance of providing wellness opportunities in the workplace. They are beginning to understand that by investing in their employees health and well-being that it will in turn create less burn out and happier employees. Employees that feel valued cultivates an environment where they truly want to be at their job, therefore creating an environment that is productive, focused and easeful.

Sound as a wellness modality

Sound healing also called a Sound Bath is an immersive listening experience that uses the intentional use of sound for therapeutic effects. It serves as a wellness modality because of its ability to elicit states of deep relaxation both within the mind and body. This experience could be considered as Non-Sleep Deep Rest.

Non-Sleep Deep Rest (NSDR) is an important practice to incorporate in the workplace to enhance focus, reduce day-time fatigue, and boost your mood. With a consistent practice, many people see a shift in how they show up to stressful experiences and relationships.

30 mins

Solo Journey
60-90min & 90min- 2 hour
Price Range: $125-$175

Unwind Sound Experience

What to expect…

60 mins

Romantic Couple
2 hour time block
Price range $200-$250

90 mins

2-4 people
2 hour time block
Price range $200-$300

Oftentimes, companies provide information about the importance of incorporating wellness in the lives of their employees…

yet, few are implementing actual practices as part of their workplace culture

Join these companies in building wellness into their culture

  • United Way of KC

    “Most of my co-workers had never experienced a sound bath before and were both anxious and excited about the experience. She made sure at the beginning of her session to talk about what to expect and not expect and just to be open to the experience. At the end of our sound bath, I had so many coworkers come up to me and say how beneficial her experience was and they would like to continue for self-care and self-awareness.”

  • International Caterers Association

  • Black & Veatch